Lentil Dip

This takes no more than 5 minutes to put together and is a delicious alternative to humous. I invented it with what I had to hand.

Ingredients:

380g cooked lentils

juice of half a lemon

2 cloves of garlic

1 tsp chopped chillies

half a tsp cumin

a handful of fresh coriander

2 tbsp olive oil

2 tbsp sunflower seeds

salt

Mix all ingredients together using a blender. Easy!

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