Symprove is the best probiotic I’ve tried, I took it for three weeks before noticing the difference, but no longer suffer from constipation. It has also helped me deal with Candida – I know this because I no longer crave sweet things and have found avoiding them as part of an anti-candida plan quite easy, this was impossible for me before using Symprove. You can try the 12 week programme to make it cheaper as it is quite pricey, but how can you put a price on regular bowel movements?! This high dose probiotic reestablishes a healthy balance of intestinal flora, so it must be good for other digestive issues as well.
Click here for a link to an explanation of why it works and to try the 12 week programme.