According to Dr Max Gerson, the causes of all degenerative diseases are toxicity and nutritional deficiency. That’s why in 1930 he created The Gerson Therapy: a natural treatment involving an organic vegetarian diet combined with raw juices; a logical detox combination. It also involves coffee enemas, which I had never heard of before, but which Dr Gerson thought was very important. This natural therapy is aimed at activating the body’s natural ability to heal itself. Patients following it were to drink fresh organic raw juices every hour up to thirteen times a day.
It is thought to work by breaking down the fruit and vegetables enough to make their nutrients vitamins and enzymes much more digestible. Victoria Boutenko highlights the importance of this in her book in terms of green plant leaves which are made of tough cellulose and which we do not chew well enough to make the most out of. In MS the body is not absorbing nutrients as well as it should and so the process of blending raw fruit and vegetables is all the more important. I read today that vitamins in capsule forms are also difficult to absorb for those with degenerative diseases due to digestive weaknesses which are often present. So, perhaps it is worth investing in more organic vegetables, and a good Vitamix blender rather than vitamins which you may not absorb properly.
It is highly recommended to avoid non-organic fruit and vegetables, especially root vegetables which absorb toxins in the soil. Non-organic fruit and veg should never be blended because this would concentrate the chemical fertilisers and herbicides which would be very harmful, and work against your body’s curative process. Having learnt this today, I had a good think about what I eat. It is mostly organic, but with some non-organic produce too. It is going to be expensive, but I think it will be a worthwhile investment to go 100% organic, so I have decided to, from today…I’ll let you know how it goes!
One of Dr Gerson’s most famous recipes is Hippocrates Soup which strengthens and repairs the immune system; pretty useful if you have MS, don’t you think?
His therapy involves four main juices;
Green juice – must be taken straight away due to its active nature
Carrot Juice: 4-5 carrots – can be kept refrigerated for up to four hours
Apple/Carrot Juice: three small carrots and one medium green apple (apparently the combination makes a magical healing potion)
Orange (or Grapefruit) Juice – no skin, just the whole fruit
After all the reading I have done around MS, I think that fish,liver and the right oils are essential materials for the regeneration of myelin sheath, and as a result should not be removed from your diet. The rest of one’s diet however should be focused on detoxification and fixing other nutritional deficiencies.